What I Eat/Healthy Meal Idea + My Daily Supplements

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I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being
active (or for an energy boost without the caffeine!), Lion's Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are
needed most! The entire catalog is vegan and gluten-free!

Supplements Mentioned/I Use:
Use code RRG565 for a discount on your first order! https://www.iherb.com/?rcode=RRG565
Opti-Woman multi vitamin https://bit.ly/2XYJjbT
Vitex - https://bit.ly/2spyMKZ
Garden Of Life Once Daily Womens Probiotic https://bit.ly/37SkUsX
Rhodiola https://bit.ly/37OalqX
Adrenal Cortex https://bit.ly/2L5FQ69
Estrosense https://bit.ly/37Rh2so

Pinterest Recipes Mentioned:
Apple Nut Breakfast Bowl https://www.pinterest.ca/pin/ASrAvmU-stkSGwg-wo26INxy6F5ThEVaJmxbEEWdORIac2Desjdyimk/
Ground Turkey Sweet Potato Skillet https://www.pinterest.ca/pin/151855818671910681/

Видео What I Eat/Healthy Meal Idea + My Daily Supplements канала Melissa Merk