5 TIPS ON HOW TO STOP HAIR LOSS AND REGROW HAIR NATURALLY? | DR RASYA DIXIT | HAIR CARE TIPS

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Dr. Rasya Dixit
Consultant Dermatologist & Cosmetologist
Dr. Dixit Cosmetic Dermatology Clinic, Koramangala 3rd Block Bengaluru

Appointment booking number:
099018 90588

Website : http://www.dermatologistinbangalore.com/
Our hair is the crowning glory on our head. Everyone wants to know how to stop hair loss and how we can regrow hair in the natural way but very importantly, we need to understand what is the normal hair loss and what is abnormal hair loss, which hair loss can be treated at home naturally and which hair loss needs to be seen by a dermatologist. The first thing is everybody loses hair around 50 to 100 hairs is normal per day. But if we already started getting scalp thinning or if you are balding, there are some patches on the scalp which are visible then this 50 to 100 is normal. So this normal depends on the amount of a hair that is already existing.
"#hair #hairstyle #beauty #hairstyles #haircut #fashion #love #makeup #dermatology #dermatologist #aesthetics #lasertreatment #laserhairreduction #hairloss

Healthy Hair is a sign of good health and nutrition. Today, more than ever, changes in levels of stress, hormonal changes, dietary and lifestyle changes are leading to hair loss. Hair loss is a common complaint in both men and women of all ages.

What causes hair loss?
There are many different causes of hair loss, and they are different for men and women. Ageing, dandruff, repeated hair colouring, frequent chemical treatments like perming and straightening are some of the very common causes of hair loss in both genders. Sudden increase in hair fall could follow after two months to three months of any severe illness or after crash diets.

In men, other causes of hair loss could be due to genetic factors, especially on the maternal side. This basically means that you are more likely to go bald if your maternal grandfather balded early.

Women have hairfall due to hormonal changes, and post pregnancy hair fall is a commonly occurring problem. However, if you do not pay attention, this could progress to severe hair thinning.

Can you prevent balding?
The good news is Yes, balding can be prevented if hair loss is detected and treated early. In most kinds of hair loss, the initial hair fall does not lead to scarring and permanent baldness. So addressing this initial hair fall with good medical treatment will bring down the chances of balding.

Do you have any diet suggestions to prevent hair loss?
The hair is basically derived from protein and vitamins, and a good balanced diet is one of the most important part of it. Do include proteins from plant and vegetable sources in your daily diet. Choose whole grains, cereals, pulses, soya, mushroom, milk, yogurt and paneer if you are vegetarian. Eggs, fish and other lean meats are good animal sources of protein. Also include walnuts, dry fruits, green leafy vegetables and fruits as they are rich sources of vitamins and iron to keep the hair healthy.

I am losing hair in patches, what can it be due to?
Patchy hair loss can be due to different conditions such as alopecia areata, fungal infections or associated with other skin disorders such as Lupus or Lichen planus. Patchy hair loss needs a diagnosis by an experienced Dermatologist. Do consult your dermatologist to avoid permanent hair loss due to scarring.
Thyroid disease and megaloblastic anemia (vit B12) def can also cause premature hair greying. A new drug called Melitane that needs to be applied over the hair seems to reduce the further greying of hair. Do speak to your Dermatologist today.

Does hair dye use increase greying of hair?
This is a common question that bothers many of hair dye users. And the answer is no, the dye does not cause any further greying. In fact, when the hair is coloured, the normal process of ageing, stress and genetic factors which contribute to the hair loss persist, and the hair proceeds to grey further. When the person stops coloring the hair, they notice more greying and assume it was due the hair colour itself.

Dr Rasya Dixit is a renowned Dermatologist and Cosmetologist in Bangalore having more than 15 years expertise in the respective field. She has completed her graduation from St. John’s College, Bangalore and pursued her Post Graduation from the prestigious Christian Medical College Vellore. Dr. Rasya is also a rank holder in both her under-graduation and post-graduation programmes. Dr. Rasya also holds distinction as a member of the International Society of Dermatology, Indian Academy of Dermatology, the Cosmetic Dermatology Society of India and the Association of Cutaneous Surgeons of India.

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