Barbell and Kettlebell Workout
Lightweight for the #barbell and heavy for the #kettlebell. Full details of the workout on Cavemantraining.com
Go to: https://www.cavemantraining.com/caveman-kettlebells/bbkb10-4/
Subscribe to regular kettlebell, CrossFit, BJJ, MMA and other types of workouts, unconventional training and more.
→ http://www.youtube.com/user/executiveresults?sub_confirmation=1
Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/
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Видео Barbell and Kettlebell Workout канала Cavemantraining
Go to: https://www.cavemantraining.com/caveman-kettlebells/bbkb10-4/
Subscribe to regular kettlebell, CrossFit, BJJ, MMA and other types of workouts, unconventional training and more.
→ http://www.youtube.com/user/executiveresults?sub_confirmation=1
Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/
Post feedback, ask questions, please like and share.
Facebook for short quick videos and articles
→ https://www.facebook.com/Cavemantraining.Magazine
Видео Barbell and Kettlebell Workout канала Cavemantraining
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