1000 CALORIES WORKOUT | 60 MIN FUNCTIONAL HARDCORE HIIT | (no equipment) | 055

Looking for more 1000 calorie workouts? Check out our other Hardcore HIIT Workouts!
✨https://youtube.com/playlist?list=PLeXJR90nYeH48MqLqqGMr1897aGsvQWTM

This workout is part of the #conqueringhell Challenge - a 2 week workout challenge. Check out the other workouts here:
✨https://youtube.com/playlist?list=PLeXJR90nYeH6Wh-Izd2KO9hAkhFOE14fu

Join Carole and follow along for her intense calorie burn workout. This workout helps you to burn lots of calories. Be prepared for a physical and mental challenge :)

This workout does not include a warm-up or cooldown, make sure to warm-up before the workout a cool down after!
✨Warm-up: https://youtu.be/OdnxfAK7mkQ
✨ 5 min Cooldown: https://youtu.be/uLQcUcg7aR0
✨ 20 min Cooldown and Stretch: https://youtu.be/AC_JLrGVMyM

Make sure to maintain a proper from during the workout. If that means that you have to take more breaks, don't worry and do so. Quality over quantity!

The workout consists of a buy-in, 4 different rounds / mini workouts and a buy-out. There is no equipment needed, all you need is to get yourself motivated. Push yourself beyond your limits, it is always worth it, because you will feel amazing afterward.

Outfit by @AlphaleteTV (not sponsored - just loving their women sport clothing)

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Our Instagram: https://www.instagram.com/grey_n_orange/
For Business Inquiries Only: Carole.Ben.gno@gmail.com

#1000calories #1000caloriesworkout #calorieburnchallenge #workouts​​​​ #fullbodyworkout​​​​ #HIIT​​​​ #homeworkout​​​​ #fatburn​​​​ #fitness​​​​

Disclaimer:
You are performing those fitness exercises at your own risk. We do not take any responsibility for injuries or harm that might occur while doing one of our workouts. Please check your health with your doctor before performing any kind of exercise.

Видео 1000 CALORIES WORKOUT | 60 MIN FUNCTIONAL HARDCORE HIIT | (no equipment) | 055 канала Grey and Orange Fitness