100 Days of Sweat - Day 1

After feeling what it was like to be happy and healthy for a good few weeks.

Yes Theory have motivated me to get back into it and go harder than ever.

I've just finished the first day and I'm feeling good.

I've made this video because I want to connect with more people who are also taking on this challenge.

If you are, leave a comment below or DM on Instagram @alecwilcock - https://www.instagram.com/alecwilcock/

That being said, good luck and thanks for watching!

Here's the original 100 days of sweat video: https://www.youtube.com/watch?v=SKuhvTGiXz4

#100daysofsweat #yestheory #seekdiscomfort

Видео 100 Days of Sweat - Day 1 канала Alec Wilcock