How to make Protein Packed Vegan Meat Sauce Veggie Lover's Lasagna Italian Cuisine Video Recipe
#cookinghsows MAMMA MIA...SAPORI D’ITALIA! Welcome to my Italian Cuisine Meal Episode!
Subscribe : http://bit.ly/2BZjdc3 (Ingredients list below)
Mini chopper blender https://amzn.to/3rMWqen
In today's cooking class episode, I am sharing all about crafting family meal recipes to boost nutrition, flavor and more.
Kitchen products at https://www.amazon.com/shop/bhavnas_kitchen
More recipes at http://www.bhavnaskitchen.com
I always try my best to add 3 key nutrition values, protein, carb and fiber along with other vital nutrients by choosing the variety of ingredients. I am showing vegan meat sauce and for lasagna, use non dairy cheese to prepare this complete meal vegan friendly.
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Vegan Meat Sauce Ingredients: (Servings: 4)
1 tsp Oil
1 tbsp Garlic, minced or chopped very fine
1 cup Onion, finely chopped
1 cup Mushrooms, crushed or finely chopped
1 cup Celery, crushed
3 cups tomato, pureed
Salt to taste
1 tbsp Paprika or as per taste
1 tsp Red pepper flakes
1 tsp Black pepper
1 tbsp Dry Italian herbs
1 cup Boiled Pinto beans or choice of you beans, lentils
For Lasagna:
6 sheets of lasagna
1 tsp oil to grease the baking tray
prepared tomato sauce
vegetables like onion, bell pepper, mushrooms, olive to top
1 cup spinach if desired
4 cups cheese or as per preference
#bhavnaskitchen
#bhavnasrecipes
#gardeningwithbhavna
#bhavnatravels
#bhavnaskitchen&living
Видео How to make Protein Packed Vegan Meat Sauce Veggie Lover's Lasagna Italian Cuisine Video Recipe канала Bhavna's Kitchen & Living
Subscribe : http://bit.ly/2BZjdc3 (Ingredients list below)
Mini chopper blender https://amzn.to/3rMWqen
In today's cooking class episode, I am sharing all about crafting family meal recipes to boost nutrition, flavor and more.
Kitchen products at https://www.amazon.com/shop/bhavnas_kitchen
More recipes at http://www.bhavnaskitchen.com
I always try my best to add 3 key nutrition values, protein, carb and fiber along with other vital nutrients by choosing the variety of ingredients. I am showing vegan meat sauce and for lasagna, use non dairy cheese to prepare this complete meal vegan friendly.
Download Bhavna's Kitchen apps for Android, iPhone and iPad
FACEBOOK http://www.facebook.com/superveggiedelight
TWITTER http://www.twitter.com/bhavnaskitchen
INSTAGRAM https://www.instagram.com/bhavnaskitchen/
PINTEREST https://www.pinterest.com/bhavnaskitchen
Vegan Meat Sauce Ingredients: (Servings: 4)
1 tsp Oil
1 tbsp Garlic, minced or chopped very fine
1 cup Onion, finely chopped
1 cup Mushrooms, crushed or finely chopped
1 cup Celery, crushed
3 cups tomato, pureed
Salt to taste
1 tbsp Paprika or as per taste
1 tsp Red pepper flakes
1 tsp Black pepper
1 tbsp Dry Italian herbs
1 cup Boiled Pinto beans or choice of you beans, lentils
For Lasagna:
6 sheets of lasagna
1 tsp oil to grease the baking tray
prepared tomato sauce
vegetables like onion, bell pepper, mushrooms, olive to top
1 cup spinach if desired
4 cups cheese or as per preference
#bhavnaskitchen
#bhavnasrecipes
#gardeningwithbhavna
#bhavnatravels
#bhavnaskitchen&living
Видео How to make Protein Packed Vegan Meat Sauce Veggie Lover's Lasagna Italian Cuisine Video Recipe канала Bhavna's Kitchen & Living
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2 марта 2021 г. 22:40:44
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