DIET & DEPRESSION: Is Our Food Influencing Our Mood?? Max Lugavere (QUAH #17) | MIND PUMP

DIET & DEPRESSION: Is Our Food Influencing Our Mood?? Max Lugavere joins Mind Pump TV to discuss what is driving depression for so many people??

Order Max Lugavere's New Book:
Genius Foods
www.geniusfoodsbook.com/

- Nutritional Psychiatry
- Inflammation effects the brain
- Reduced cognitive function
- Anxiety & Depression
- Fatty Fish
- Wild Salmon
- Sardines
- Extra Virgin Olive Oil (strong evidence base - clinical studies)
- Avocado

Connect with Max:

www.maxlugavere.com
www.instagram.com/maxlugavere/
www.geniusfoodsbook.com/
twitter.com/maxlugavere

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Видео DIET & DEPRESSION: Is Our Food Influencing Our Mood?? Max Lugavere (QUAH #17) | MIND PUMP канала Mind Pump TV