Plateau, Food Noise & Real GLP-1 Life | Mounjaro Week 13 (7.5 mg)

This is my Week 13 GLP-1 update on Mounjaro 7.5 mg — and no, it’s not a viral week.
The scale isn’t moving much, but this is what real GLP-1 life looks like when you’re a slow responder.

This is my Week 13 update on Mounjaro (tirzepatide) 7.5 mg, and I’m taking my Week 14 injection in this video.

If you’re on a GLP-1 and wondering why your journey doesn’t look like the “everything is melting off” videos all over social media — this one’s for you.

In this weekly check-in, I talk about:
• A stalled scale and how I’m handling it
• Appetite suppression vs normal hunger
• Food noise (and how calm it still feels)
• Blood sugar trends and an unexpected low
• Energy, side effects, and mindset
• Why slow progress is still real progress

I also share an update about my husband starting a GLP-1 and how we’re approaching compound medications carefully and responsibly.

This channel is about calm, sustainable GLP-1 weight loss — not hype, extremes, or chasing fast results at the expense of health.

If you’re a slow responder, managing Type 2 diabetes, insulin resistance, or just trying to do this in a way that actually lasts — you’re in the right place.

💬 Let me know in the comments if your journey looks more like this than what you see online.

🐢 Welcome to Slow & Steady with Andi 💜
I’m Andi, 50 years old, living with type 2 diabetes and PCOS, and sharing my real-life health journey. After years of diets that didn’t work, I’m focusing on lifestyle changes, encouragement, and using GLP-1 (Mounjaro) with my doctor’s guidance to heal my metabolism and lose weight — slow but steady.

💖 Subscribe to follow my slow but steady health journey: https://www.youtube.com/@SlowandSteadywithAndi
👍 Like this video if it encouraged you!
💬 Comment below with your own journey — I’d love to connect.

Join my Facebook Group Slow & Steady on Mounjaro/GLP-1 Slow Weightloss Support Group
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⚠️ Disclaimer: I’m not a doctor or health professional. Everything I share is my personal experience — always consult your healthcare team.

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Видео Plateau, Food Noise & Real GLP-1 Life | Mounjaro Week 13 (7.5 mg) канала Slow & Steady with Andi