Semen Retention Success | Dealing with insomnia

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New website for semen retention: https://semenretaining.com/index
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Timestamps:

00:00 Introducing the concept
01:30 Accidental insomnia experiences
02:08 1-Habit induced Insomnia
03:00 Start working on a business & read about office politics
03:37 Start tackling your sleeping environment
04:50 Stop exercising in the evening do it in the morning
05:50 Keep a strict bedtime
06:30 2-Restless Insomnia
07:00 A sign that your environment is in a mess
07:40 Start supplementing with magnesium
08:30 Start working on your todo list
09:00 3-Painful Insomnia

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Licensing:

Music credits: Epidemic Sounds subscription: Timely by Apollo
License credits: Image(s) or Video (as applicable), used under license from Shutterstock.com.

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