The Slow Sinking of the Continent of Zealandia | Documentary for Sleep

Tonight on Slumber Expeditions, we descend into the quiet depths of the Pacific to explore Earth's forgotten continent. Zealandia, a vast landmass almost entirely submerged, is a ghost in the geologic record—a continent that rose, teemed with life, and slowly vanished beneath the waves. In this gentle documentary for sleep, we uncover the evidence of this sunken world, from its ancient split from Gondwana to the lost ecosystems that once flourished on its shores. This is a story of planetary dynamism, told not with crashing drama, but with the slow, patient rhythm of a world constantly remaking itself.

Chapter Timestamps:
00:00:00 Introduction
00:01:55 Chapter 1: The Whisper from the Abyss
00:09:37 Chapter 2: The Gondwanan Cradle - A Tapestry of Fire and Stone
00:18:01 Chapter 3: The Subsidence of a Continent - A Graceful Descent into Blue
00:28:26 Chapter 4: The Modern Proof - Charting the Invisible
00:36:29 Chapter 5: The Echoes of Life - A World Filtered by Water
00:44:12 Chapter 6: The Dynamic Present - A Continent Reborn
00:52:41 Chapter 7: The Philosophical Abyss - Contemplating Deep Time and Change
01:01:20 Chapter 8: The Sonic Landscape - The Sounds of Loss and Transformation
01:08:45 Chapter 9: The Legacy in the Water - A Final, Soothing Reflection
01:16:12 Ambient Sounds (Fire Crackling and Soothing Music)

This video is part of a peaceful space for geology and natural history to fall asleep to, thoughtful documentaries for sleep, and calming earth science to sleep. If your mind finds rest in the slow, powerful forces that shape our world, you’re in the right place..

If this helped you relax or gave your imagination a sunken world to wander through, feel free to like, subscribe, or simply drift off—carried by the deep, slow currents of a planet full of secrets.

Wishing you rest,
above the sunken lands.

Видео The Slow Sinking of the Continent of Zealandia | Documentary for Sleep канала Slumber Expeditions