Crispy Chicken Nuggets (Macro-Friendly)

Macro-Friendly Chicken Nuggets

1lb 98% fat free ground chicken breast
2 tsp yellow mustard
1 tsp garlic powder
1 tsp onion powder
1 tsp chili powder
salt & pepper to taste
1/4 cup flour
1 tbsp corn starch
1 whole egg

Cook for 16-18 minutes at 425° F

#protein #chickennuggets #macrofriendly

Видео Crispy Chicken Nuggets (Macro-Friendly) канала Protein Teacher