Tips to get rid of Haemorrhoids

🩺 Learn About Hemorrhoids with Dr. Junaid! 💊
Are you dealing with the pesky pain "down there"? 🍑 Join us as we explore the world of #Hemorrhoids with a gastroenterology doctor in England! 🏴󠁧󠁢󠁥󠁮󠁧󠁿

🔍 Let's Get Started:
👉 What Are Hemorrhoids? Internal vs. External explained! 💡
👉 Causes: Chronic constipation, straining, and prolonged toilet time 🚽
👉 Pregnancy & Hemorrhoids: It's a common combo 🤰
👉 How Are Hemorrhoids Diagnosed? 🩹

🌱 Treating Hemorrhoids - The Good Stuff:
1️⃣ Boost Fiber Intake: Broccoli, beans, whole grains, and fruit 🍏
2️⃣ Regular Exercise: A daily 20-30 minute walk 🚶
3️⃣ Listen to Your Body: Don't delay that bathroom visit! 🏃
4️⃣ Try a Sitz Bath: A soothing bath for your bum 🛁
5️⃣ Topical Treatments: Over-the-counter creams and more 🧴

🩴 For Severe Cases:
🏥 Consult a healthcare professional for advanced treatments!

Don't let #Hemorrhoids be a pain in your rear. 👍 Subscribe for more health tips from Dr. Janae. Have questions? Leave them in the comments! 📝

Stay healthy and see you in the next video! 💪 #HealthTips #Gastroenterology #PainRelief #SubscribeNow

Видео Tips to get rid of Haemorrhoids канала Dr. Junaid Aleem