Загрузка страницы

Vegetarian Curry Okra Recipe.

Here's a quick and tasty way to prepare okra or ochro as it's known in the Caribbean. First we'll create an aromatic base with diced onion, garlic and curry powder, then we'll toss in the okra and give it a quick stir-fry. In the Caribbean okra is a very popular vegetable, so we're always looking for ways to cook and enhance it's appeal. This curry okra (okra curry for my Guyanese friends) will be a hit on your dinner table.

You'll Need

1 lb okra
1/4 teaspoon salt
pinch fresh ground black pepper
1 medium onion diced
3 cloves garlic
2 birds eye pepper (or 1/4 scotch bonnet)
1 pimento pepper (akak seasoning pepper)
2 tablespoon veg oil
1 tablespoon madras curry powder

More Caribbean recipes (especially vegetarian) can be found at http://www.caribbeanpot.com

Get my latest cookbook, The Vibrant Caribbean Pot - 60 Traditional And Fusion Recipes Vol 1 @ http://www.CaribbeanPot.com/book/

Connect with me...

Facebook: http://www.facebook.com/pages/Caribbean-Pot/160863714535
Twitter: https://twitter.com/obzokee
Instagram: caribbeanpot
Contact: http://caribbeanpot.com/contact/
Pinterest: https://pinterest.com/caribbeanpot/the-caribbean-pot/

Видео Vegetarian Curry Okra Recipe. канала caribbeanpot
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
23 апреля 2013 г. 21:00:41
00:06:58
Яндекс.Метрика