Vegan Apple-Cinnamon FIG NEWTONS Homemade Refined-Sugar-Free, Gluten-Free, Oil-Free
A childhood classic, these Fig Newtons are the perfect healthy vegan snack or treat for the whole family!
Apple-Cinnamon Fig Newtons
CHECK OUT MY ORIGINAL AND STRAWBERRY FIG NEWTONS HERE: https://youtu.be/Sc-41bN1oZo
Filling:
3 cups fresh figs, quartered (or 1 ¼ cups dried figs)
2 cups apple, diced ( approx. 2 apples)
1/2 cup water
2 tsp cinnamon
1 1/2 tsp vanilla
Pinch nutmeg
Dough:
1 1/4 cup almond flour
1 cup oat flour
2 tsp baking powder
1 tsp vanilla extract
1/2 cup date paste (https://youtube.com/shorts/2GQZ-WAe9mM)
1/4 cup + 2 tbsp nut or seed butter ( I used cashew)
pinch of salt (optional)
Instructions:
Combine filling ingredients in a sauce pan and simmer on medium-low for 60 + minutes, or until mixture is very thick.
Allow filling to cool completely. Process until smooth.
Prepare dough by combining dry ingredients in a bowl. In a separate bowl, combine date paste, vanilla, and nut butter. Mix well until combined. Add dry ingredients to wet ingredients and mix until dough forms.
Place dough on a parchment paper and roll into a rectangle approx. 10 x 15 inches. It should be approx. 1/8 - 1/4 inch thick. Cut this rectangle down the middle to create 2 rectangles approx. 5 x 15 inches. Add filling down the center of the rectangle. Using parchment paper, gently lift and bring each side of the dough together. Using the parchment paper, gently turn your roll over so the seam is under the roll. Using a sharp knife cut your roll into even sized cookies. Mine were about 2 inches. Place on a parchment lined cookie sheet. Bake at 350 F for 10-12 minutes. Allow to cool.
Store these cookies in an airtight container in the fridge. They are even better the next day!
Видео Vegan Apple-Cinnamon FIG NEWTONS Homemade Refined-Sugar-Free, Gluten-Free, Oil-Free канала HealthyVeganEating
Apple-Cinnamon Fig Newtons
CHECK OUT MY ORIGINAL AND STRAWBERRY FIG NEWTONS HERE: https://youtu.be/Sc-41bN1oZo
Filling:
3 cups fresh figs, quartered (or 1 ¼ cups dried figs)
2 cups apple, diced ( approx. 2 apples)
1/2 cup water
2 tsp cinnamon
1 1/2 tsp vanilla
Pinch nutmeg
Dough:
1 1/4 cup almond flour
1 cup oat flour
2 tsp baking powder
1 tsp vanilla extract
1/2 cup date paste (https://youtube.com/shorts/2GQZ-WAe9mM)
1/4 cup + 2 tbsp nut or seed butter ( I used cashew)
pinch of salt (optional)
Instructions:
Combine filling ingredients in a sauce pan and simmer on medium-low for 60 + minutes, or until mixture is very thick.
Allow filling to cool completely. Process until smooth.
Prepare dough by combining dry ingredients in a bowl. In a separate bowl, combine date paste, vanilla, and nut butter. Mix well until combined. Add dry ingredients to wet ingredients and mix until dough forms.
Place dough on a parchment paper and roll into a rectangle approx. 10 x 15 inches. It should be approx. 1/8 - 1/4 inch thick. Cut this rectangle down the middle to create 2 rectangles approx. 5 x 15 inches. Add filling down the center of the rectangle. Using parchment paper, gently lift and bring each side of the dough together. Using the parchment paper, gently turn your roll over so the seam is under the roll. Using a sharp knife cut your roll into even sized cookies. Mine were about 2 inches. Place on a parchment lined cookie sheet. Bake at 350 F for 10-12 minutes. Allow to cool.
Store these cookies in an airtight container in the fridge. They are even better the next day!
Видео Vegan Apple-Cinnamon FIG NEWTONS Homemade Refined-Sugar-Free, Gluten-Free, Oil-Free канала HealthyVeganEating
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2 августа 2024 г. 20:01:01
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