How to Gua Sha/ My Gua Sha Routine / Chelllseaj
Hey everyone, here is a tutorial on my Gua Sha technique. I am in no way a pro at this & am still learning. Please do your own research and choose what works best for your skin. If you have any pointers I would love to learn what you have discovered on your Gua Sha journey.
Check out my blog http://chelllseaj.com/2020/05/03/gua-sha-how-i-gua-sha/
to read more about my Gua Sha experience & step by step routine.
7 day results video: https://youtu.be/zhRmqOygRI0
Tools & oils:
Gua Sha Stones
https://amzn.to/2yVHjZC
Rose Oil
https://amzn.to/2TiWvXU
Jojoba Oil
https://amzn.to/3aSw4ON
Step by step tutorial
Step 1 : Apply oils gently to face & neck
Step 2 : take Gua Sha stone and use the curved side to swipe upwards along your neck
Starting with the neck allows everything else being drained from the top of your head to flow down nicely.
Step 3 : Cheeks . This is a bigger plane of your face. Take the tool and drag it from chin/mouth out and up towards your ear.
Step 4 : Jaw line, use the part of the tool that comes to a meeting point. Glide along the jaw line to define it.
Step 5 : Cheekbone. For cheek bone I use the same technique as the jaw line. Since this area is bonier, I use the meeting point and place my cheekbone between the groove and glide towards my temples.
Step 6 : Centre face. Start at your nose and bring the tool to the middle of your eyebrows. Using an upward motion smooth this area up towards your forehead. Be sure to smooth between the eyebrows as that’s where the “11” lines develop.
Step 7 : Forehead. Take the too and start in the centre and work your way outwards towards the top & side of the face.
Step 8: Eyebrows. Take the tool, lift and pull the brow (not too much to cause creasing of the skin) out and up towards the top of your temples. Here I either use the edge or the meeting point of the tool.
Step 9 : The eyes. Be very careful in this area. I like to do this last as I am the most gentle at the end and I won’t cause any unnecessary pulling or wrinkling. I like to go over my eye lids gently to apply some cold & pull outwards slightly. I repeat under the eyes as well going along the bottom of my eye, outwards and upwards.
Step 10 : Massage oils into skin and finished for the day.
Next video will be my 7 day results!
Видео How to Gua Sha/ My Gua Sha Routine / Chelllseaj канала Chelllseaj
Check out my blog http://chelllseaj.com/2020/05/03/gua-sha-how-i-gua-sha/
to read more about my Gua Sha experience & step by step routine.
7 day results video: https://youtu.be/zhRmqOygRI0
Tools & oils:
Gua Sha Stones
https://amzn.to/2yVHjZC
Rose Oil
https://amzn.to/2TiWvXU
Jojoba Oil
https://amzn.to/3aSw4ON
Step by step tutorial
Step 1 : Apply oils gently to face & neck
Step 2 : take Gua Sha stone and use the curved side to swipe upwards along your neck
Starting with the neck allows everything else being drained from the top of your head to flow down nicely.
Step 3 : Cheeks . This is a bigger plane of your face. Take the tool and drag it from chin/mouth out and up towards your ear.
Step 4 : Jaw line, use the part of the tool that comes to a meeting point. Glide along the jaw line to define it.
Step 5 : Cheekbone. For cheek bone I use the same technique as the jaw line. Since this area is bonier, I use the meeting point and place my cheekbone between the groove and glide towards my temples.
Step 6 : Centre face. Start at your nose and bring the tool to the middle of your eyebrows. Using an upward motion smooth this area up towards your forehead. Be sure to smooth between the eyebrows as that’s where the “11” lines develop.
Step 7 : Forehead. Take the too and start in the centre and work your way outwards towards the top & side of the face.
Step 8: Eyebrows. Take the tool, lift and pull the brow (not too much to cause creasing of the skin) out and up towards the top of your temples. Here I either use the edge or the meeting point of the tool.
Step 9 : The eyes. Be very careful in this area. I like to do this last as I am the most gentle at the end and I won’t cause any unnecessary pulling or wrinkling. I like to go over my eye lids gently to apply some cold & pull outwards slightly. I repeat under the eyes as well going along the bottom of my eye, outwards and upwards.
Step 10 : Massage oils into skin and finished for the day.
Next video will be my 7 day results!
Видео How to Gua Sha/ My Gua Sha Routine / Chelllseaj канала Chelllseaj
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