If You Stop Eating Salt, This Will Happen to Your Body

Salt is in almost everything we eat these days. Some of us can’t get enough of it, and for those of us who can’t stand bland food, salt is perhaps the go-to solution. There’s the saying: "salt is born of the purest parents, the sun and the sea." It’s probably why we've been using it since ancient times. We can’t live without it!

However, just like everything else, it’s best to enjoy salt in moderation. Indeed, don't be so quick to slam down a bag of chips in one sitting.

Eating too much salt can actually be detrimental to a person’s well-being, yet, if you stop eating salt, this is what happens to your body.

#Salt #Body #Health

Your blood pressure drops | 0:00
Your kidney's function better | 1:06
Your risk of kidney stones drops | 1:54
You'll feel less bloated | 2:43
You'll feel more energetic | 3:21
Your palate will change | 4:07
You'll be less thirsty | 5:08
You'll get fewer headaches | 6:09
You'll decrease risk of stroke and heart attack | 6:57
Your mortality risk decreases | 7:50
You might lose weight | 8:45
Cutting back on bathroom breaks | 9:27
Your bones with thank you | 10:22

Read Full Article: https://www.thelist.com/164105/when-you-stop-eating-salt-this-is-what-really-happens-to-your-body/

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