5 Barbell Exercises to get Rugby Strong
If you want to get rugby strong and maximise the little time you have in the gym, this video will give you 5 alternative exercises you can do with a barbell and one plate.
Fast, simple, specific training!
#resistancetraining #rugbyfitness #rugbycoach #rugbytraining #crossfit #fitness #strength #rugbywomen #rugbyleague #rugbyunion #womeninrugby #strengthtraining #resistancetraining #progressiveoverload #rugbyworkout #barbell
Видео 5 Barbell Exercises to get Rugby Strong канала TI Rugby
Fast, simple, specific training!
#resistancetraining #rugbyfitness #rugbycoach #rugbytraining #crossfit #fitness #strength #rugbywomen #rugbyleague #rugbyunion #womeninrugby #strengthtraining #resistancetraining #progressiveoverload #rugbyworkout #barbell
Видео 5 Barbell Exercises to get Rugby Strong канала TI Rugby
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
What Is TACKLE IT? (Rugby Fitness Plan Just For You!)Core Exercises For Rugby! | Tackle It | TI RugbyThe Sickener Test: Mentally Tough Or Mentally Resilient?Improve Your Speed and Acceleration for RugbyWelcome to TACKLE !TThe Best Three Tips to Improve Your Jackle in Rugby!Women Only Rugby Training Fitness Plans | TI Rugby | Tackle ItBest 3 Tips For Staying Rugby Strong At HomeBest Gym Exercise To Improve Your Hand Off In Rugby | Tackle It3 Easy Leg Strength Tips You Can Do At Home!5 Specific Core Exercises For Rugby Training - Minimal Equipment!Best Leg Exercises For Rugby Tested By England Rugby League Player Georgia WilsonTips To Improve Your Shoulder Stability for Rugby | With Minimal Equipment!How to improve your #rugby fend 🔥#shortsGetting ready for #Rugby League World Cup 🏆 #shorts