HOW I LOST 70LBS IN EXACTLY 90 DAYS || MY TRANSFORMATION STORY!!

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In July 2012, I lost 70 lbs in 90 days and a lot of people have asked me how I did it, what did I eat, what was my training routine, what did I cut out in my diet,So here it is!! My full story.
I tried to be as descriptive as I could but feel free to comment below and ask me any questions you have about health and fitness or share some tips from your fitness journey. I would love to have a full discussion about health!

If you would like to join the gym that I went to, virtual classes are available!
Check out Athletic Leaders on IG: https://www.instagram.com/athleticleaders
Send them a DM and tell Granville I sent you and you are ready to transform your body!

ALWAYS REMEMBER IT IS YOU VS YOU!!!!

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Видео HOW I LOST 70LBS IN EXACTLY 90 DAYS || MY TRANSFORMATION STORY!! канала Joshua And Brenda