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JC's Octagon Training Certification (Vector 2 Exercise) Core Training
JC's Octagon Training Certification (Vector 2 Exercise) Core Training - Diagonal Low to High Rotation with the JC Bands, Medicine Ball and dumbbell. In this video JC goes over vector training and which vectors are being worked in this exercise. For more details on the JC Octagon Certification go to https://www.ihpproshop.com/product-page/jcsoctagon
Видео JC's Octagon Training Certification (Vector 2 Exercise) Core Training канала IHP Fit
Видео JC's Octagon Training Certification (Vector 2 Exercise) Core Training канала IHP Fit
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25 января 2019 г. 20:30:32
00:03:09
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