The Neurochemical Shift Women Experience Before Menopause

Perimenopause brings real changes to the female brain, hormones, and energy systems. This conversation with Dr. Mindy Pelz explores why anxiety, mood swings, brain fog, and lifestyle resistance often appear after 40, and why the rules that once worked stop working.

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Watch the Full Episode:
https://www.youtube.com/watch?v=4eLltX-3G-w

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Видео The Neurochemical Shift Women Experience Before Menopause канала Know Thyself Clips