Aikido Principles: Five Elements for Delivery of Energy

Nick Lowry and Greg Ables of Windsong dojo discuss five different elements for the delivery of energy in aikido, and how they can be incorporated into existing kata techniques.
0:00 Introduction
0:20 Energy delivery methods in aikido
2:50 Elements of energy: Earth, Fire, Water
4:45 Delivery of energy: Wind
6:15 Delivery of energy: Void
7:45 Application of 5 Elements
9:30 Exploring reflex actions

Видео Aikido Principles: Five Elements for Delivery of Energy канала Kaze Uta Budo Kai / Windsong Dojo