Can I "Hack" My Metabolism to Lose Fat? | Lumen Metabolism Review

Hi guys in today's video I'm finally trying Lumen - a device that measures your metabolism based on the amount of CO2 in your breath and recommends you a custom daily diet plan based on that. It is supposed to help you lose weight, maintain your weight and improve your metabolic flexibility (meaning you would be equally as efficient in burning carbs and fats for energy). I was sent this device to try and review on my channel and I can't wait to share with you how everything went! Hope you enjoy the video :)

If you want to try it for yourself, you can use my link https://bit.ly/43KTi64 and code AOE for $50 off your purchase (affiliate).
My 6-month update: https://youtu.be/v0qLfCHCpzc
ᐅ TIME STAMPS:
00:00 Intro
00:51 Day 1
04:38 Day 2
05:13 Day 4
07:32 Week 1 Recap
09:32 My first high-carb day
11:25 Week 2 Recap
13:00 Week 3
15:08 Final verdict
16:24 Pros
19:56 Cons

ᐅ VIDEO IDEAS
Let me know if you there are products you want me to review or a specific video you'd like to see on my channel: https://forms.gle/P2KbSWpmykYEaz586​

ᐅ DISCOUNT CODES
https://avocadooneverything.com/discount-codes/
Thank you to everyone using my links to purchase products 💛 This directly supports the channel by allowing me to buy more products to review for you guys, as well as invest in new equipment!

ᐅ FTC DISCLAIMER
Some of the links included in this description are affiliate links. If you use these links to purchase a product/service, I may receive a small percentage of the proceeds with no additional charge to you.

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ᐅ ABOUT MY CHANNEL
I love trying new trends, products, brands, lifestyles, etc. and document my experiences on this channel. I post new videos once a week and you can expect brutally honest product reviews mostly in the healthy food, wellness, and skin care categories, wellness & fitness challenges, healthy living inspiration, and, sometimes, vlogs!

Видео Can I "Hack" My Metabolism to Lose Fat? | Lumen Metabolism Review канала Avocado on Everything