How to Turn Experience Into Wisdom - Podcast Ep. 46

#podcast #personaldevelopment #mindset #mentalhealth #AuthenticSelf #health #wellness #wisdom

#1 Get Quiet: sit with yourself, focus, no distractions

#2 Observe without judgment: what happened?

#3 Find resolution: learn the lesson so you won't do it again

Comment below what you want to see next!
Sign up for your 1:1 Coaching Call
http://theHumbledHuman.org
Let's Connect!
https://www.instagram.com/thehumbled.human/

Email: info@thehumbledhuman.org

TikTok @WeGoGreen

Listen to the "Feel Good" Playlist on Spotify:
https://spoti.fi/3rXUpNb

Get your copy of #I’mUpset
https://amzn.to/3ma2o8Y

Listen to The Ph.D. In Me Podcast:
http://theHumbledHuman.org/podcast

National Suicide Prevention Hotline:
+1 (800) 273 - 8255
Human Trafficking Hotline:
+1 (888) 373 - 7888

Видео How to Turn Experience Into Wisdom - Podcast Ep. 46 канала TheHumbledHuman