Fitness is Art, Not Science

The human body is a masterpiece of individuality that cannot be fully explained through science. Because every body is unique, there is often times disagreement and subjective interpretation amongst experts. That’s why I believe fitness is more of an art & our bodies are our canvas. The expression of our physicality can come in many forms: lifting, stretching, running, jumping, etc. Fitness is creativity: From the performance aspect to the aesthetics of well-formed muscle, the body is complex. So treat your body with respect and care. Know when to scale back and when to push forward #runthroughit

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Видео Fitness is Art, Not Science канала Mark Bell - Super Training Gym