What I Eat In A Day THRIVING On A Plant Based Diet | Easy Vegan Cheese Sauce Recipe Nut/Oil Free

#vegancheezesauce #plantbased #frugalmeals

☀️Find me on IG https://www.instagram.com/mirandarunningonplants/

My second channel: Flourishing MiRanda:: https://youtube.com/channel/UCTwE6H0o7FNxxl2rUnHGRjg

Check out the percussion massager I talked about for workout recovery HERE: Sportneer.com: https://bit.ly/3pfHS6E ("JNLPJBBE", 10% OFF, valid from 1 June)
Sportneer K1 Massage Gun on Amazon.com: https://amzn.to/3wLyt9h ("JNLPJBBE", 10% OFF, valid from 1 June to 30 June)
Workout with me VLOG: https://youtu.be/2nj_nNqGM4Y

My Spin Bike: http://yesoulfitness.com/ *Use code MIRANDA to save 10%

Spin channel I LOVE!! https://youtube.com/c/KirstenAllen
The dressing I made today::
-1/2 cup ACV
-1/2 cup mustard (any! I like Dijon)
- garlic salt
-onion powder
-parsley
(About 1 tsp each)

“Cheese” sauce:
What I used this go around:
-3 russet potatoes (peeled) you can use any potato Yukon is my fav!
-4 medium carrots (peeled)
-2 cloves garlic (peeled)
*chop these, add to a pot of boiling water with a ton of salt and cook until soft
*add your cooked roots + the water in the pot (or about 3 cups of the starchy water) to a blender
Seasonings I used:::
-turmeric
-garlic
-onion powder
-parsley
-paprika
-sea salt
-nutritional yeast

☀️Workout with me! https://www.beachbodyondemand.com/?referringRepId=2584397

✨Fetch rewards: Sign up for Fetch with my referral code "Q5HQ7" and get 2,000 points when you snap your first receipt: https://fetchrewards.onelink.me/vvv3/referraltext?code=Q5HQ7

🍋CLICK HERE to purchase my WFPB snack Ebook: https://gumroad.com/l/jHsBM
🍠CLICK HERE to purchase my full ebook with over 40 recipes: https://gum.co/QxOPU

Some of my favorites things!
🥦My air fryer: https://amzn.to/3af7bjt
🍉My juicer: https://amzn.to/30xH2Xk
💧My water bottle: https://amzn.to/391jAX9
🥄 My happy face spoon: https://amzn.to/
3umT9nE
⌚️My fitness watch: https://amzn.to/313ILE6
🍩My donut pans: https://amzn.to/3jS7CTE

✅Business email: runningonplants11@gmail.com

🌟🌟🌟Some of the links in my description box are affiliate links. If you make a purchase I may be compensated! Thank you for supporting me and my channel!🌟🌟🌟

☀️My channel art was made by Lauren@LouiseLaneDesigns.com

Видео What I Eat In A Day THRIVING On A Plant Based Diet | Easy Vegan Cheese Sauce Recipe Nut/Oil Free канала Flourishing Miranda