Rebeka Koha Heavy Training Part 1/2 (93 Snatch, 110 C&J, 120x2 Front Squat) - 2017 WWC [4k 60]

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Rebeka Koha, 19 year-old 58kg lifter for Latvia, doing a heavy snatch, C&J and FS session while 3 days out from competition at the 2017 World Championships. Some notes:

-The second pop tag should be @artursplesnieks. We left the second r out and wrote artus by mistake. Here's the link to his instagram: https://www.instagram.com/artursplesnieks/. We didn't feel like re-exporting and re-uploading for one letter.
-This is part 1 of 2 because we also have her heavy session from the following day (ie, 2 days out). We did capture a few squats that she did while 4 days out, so we will include those as bonus footage at the end of part 2.
-She went on to do 101/121 to set PRs and to medal for the first time at senior Worlds.
-She did 99/120 earlier this year at the 2017 Junior Worlds to win the title
-One of her coaches is Viktors Ščerbatihs, former elite superheavy for Latvia. He's a 2x Olympic medalist (silver 2004, bronze 2008) with a 455kg total from the 2004 Games. He's lost a lot of weight since he retired from weightlifting.
-Her other coach is Eduards Andruškevičs, himself a weightlifter back in the late 70s/early 80s with a best result of 177/215 @ 100. He was Ščerbatihs' coach as well. And he also does some coaching for the Italian team, assisting 56kg lifter Mirco Scarantino in particular.
-Her instagram is here: https://www.instagram.com/rebeka_koha/
-The intro and outro music is Johnny Rock "Back in Time" https://soundcloud.com/johnnyrockmusic/johnny-rock-back-in-time

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