Layer By Layer GO! — Episode 3: No Worries, Just Stew (Music, Food & Gratitude)

This week’s theme: No Worries, Just Stew — embracing gratitude in the moment, learning to trust the process, and, of course, cooking up something comforting.

In this episode:
🎶 The uplifting classic Three Little Birds — lessons from Bob Marley’s iconic song
🍲 A simple, hearty Brunswick Stew recipe for busy days
📝 A life hack to practice gratitude — even in the middle of life’s stew
🗒️ A guided journaling prompt to help layer better days

Timestamps:
00:00 – Introduction
03:10 – Song Spotlight: Three Little Birds
09:24 – Brunswick Stew Recipe
13:20 – Life Hack: Gratitude In The Moment
14:02 – Challenge for the Week
15:07 – Journaling Prompt
15:52 – Step 1
16:33 – Step 2
17:37 – Step 3
18:49 – Starter Themes
20:40 – Final Thoughts

✨ Grab journaling prompts, tools, and more at:
🌐 https://LayerByLayerGO.com/tools

👇 Share your favorite takeaway or moment of gratitude from this episode in the comments. Let’s layer better days together!

#LayerByLayerGO #ThreeLittleBirds #BrunswickStew #LifePlanning #MusicPodcast #Gratitude #GoalSetting #ComfortFood #NoWorries

Видео Layer By Layer GO! — Episode 3: No Worries, Just Stew (Music, Food & Gratitude) канала Layer By Layer GO!