The 5 Clear Signs of LOW VITAMIN-D! 🚨DON'T IGNORE THEM!🚨

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Vitamin D deficiency is one of the most common deficiencies prevalent among population today. If you are a busy professional, you are probably not getting enough Sun, and most people in most cases can benefit from a basic maintenance dosage.

Watch this video to find out 5 most common symptoms of Vitamin D deficiency and what would be the right supplementation strategy to fix it & maintain optimal levels for yourself.

Good Vitamin D3 Supplement that I use & recommend, please consult doctor in case of severe deficiency-

D3 with K2 as MK7 - https://amzn.to/3pZiliK
[This is 600 IU, so take 2-3 tabs a day]
D3 2000 IU - https://amzn.to/3p32hgw
D3 60000 IU for deficiency - https://amzn.to/3e5OPSI

Fish Oil:
[NON VEG] Fish Oil [Truebasics]- https://amzn.to/2S0ec0t
[VEG] Algae Oil - https://amzn.to/3os7cHL

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Hope this video helps guys!
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#vitamin #nutrition #supplement
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PROTEIN SERIES (All Episodes)- https://bit.ly/2YQqlcv
FAT LOSS SERIES (All Episodes)- https://bit.ly/3eb2xVy
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Видео The 5 Clear Signs of LOW VITAMIN-D! 🚨DON'T IGNORE THEM!🚨 канала Hypertroph