🐓迷迭香烤雞Rosemary Roasted Chicken︱要醃製過夜才好吃？速成烤雞也可以很入味又多汁。生酮飲食健康又easy。

簡易美味食譜 Easy-to-cook gourmet dishes recipe
【迷迭香烤雞 Rosemary Roasted Chicken】chi/eng subtitle

下班回家又餓又累？別擔心，教你一道不用浪費時間醃製的速成烤雞，不但香脆可口，還可以隨意搭配你愛吃的蔬菜。
無論是想吃生酮料理或配飯吃都非常適合!

Hungry and tired when you get home from get off work? Don't worry, I will teach you an instant roast chicken that doesn't waste time marinating. Not only is it crispy and delicious, but you can also mix it with your favorite vegetables.
Whether you want to eat keto food or eat it with rice, also very tasty!

主要材料 Main Ingredients:
3塊雞肉二度(雞腿肉) 3pcs chicken thigh
1顆蒜 1pc garlic
1塊牛油 1pc butter

配菜(可自由發揮) Side Dish(optional):
西蘭花 Broccoli
南瓜 Pumpkin
杏鮑菇 King oyster mushroom

調味料 Seasoning:
適量鹽 Some salt
少許迷迭香 Some rosemary
適量黑胡椒 Some black pepper

章節 Chapters
00:00 - 開場 Opening
00:22 - 材料介紹 Ingredients introduction
01:30 - 如何清洗西蘭花 How wash broccoli
02:11 - 如何處理杏鮑菇 How to clean king oyster mushroom
02:53 - 材料處理 Prepare ingredients
03:09 - 建議1 Suggestion 1
03:34 - 煮食要點1 Cooking tips 1
03:48 - 醃製雞肉 Marinating chicken
04:47 - 食譜來源 Recipe source
05:12 - 建議2 Suggestion 2
06:27 - 煮食要點2 Cooking tips 2
06:57 - 煮食步驟 Cooking steps
07:38 - 煮食要點3 Cooking tips 3
09:22 - 讓雞皮變酥脆金黃 Make the chicken skin more crispy
09:36 - 煮食要點4 Cooking tips 4

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Видео 🐓迷迭香烤雞Rosemary Roasted Chicken︱要醃製過夜才好吃？速成烤雞也可以很入味又多汁。生酮飲食健康又easy。 канала JD Cook 姐弟煮食