YOGA WARM UP
Yoga warm up practice, a way to heat your body to prepare it for deeper asanas during the practice, I usually start with some standing asanas then I keep moving to more advanced yoga postures.
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Видео YOGA WARM UP канала Yogi Cath
Please don't follow this videos if you have specific medical conditions like blood pressure or heart disease , always consult your Doctor.
This video is not intended to be a tutorial.
Join this channel to get access to perks:
https://www.youtube.com/channel/UCLbg3zbrpFlrzHNWc5mSi2w/join
JOIN MEMBERSHIPS
Get access to videos, live streams, photos, and more! ❤️
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https://www.instagram.com/yogi.cath/
JOIN TO GET SPECIAL YOGA CONTENT
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Thank you for watching!
Yogi Cath
Видео YOGA WARM UP канала Yogi Cath
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