How long-time will take to complete the database Backup or Restore | Estimated time of Restoration

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Determine or Estimated time (ETA) of Backup & Restoration
How long-time SQL Server will take to complete the database Backup or Restore?
How long-time will take to complete the database Backup or Restore?
SQL Server
T SQL
DBA
ETL
Azure SQL
Database developer
Script -
SELECT session_id AS [Session_Id] ,
command AS [command] ,
CONVERT(NUMERIC(6, 2), percent_complete) AS [percent_complete] ,
CONVERT(VARCHAR(20), DATEADD(ms, estimated_completion_time, GetDate()), 20) AS [Estimated Completion Time] ,
CONVERT(NUMERIC(32, 2), estimated_completion_time / 1000.0 / 60.0) AS [Estimated Min] ,
CONVERT(NUMERIC(32, 2), estimated_completion_time / 1000.0 / 60.0 / 60.0) AS [Estimated Hours]
  
FROM sys.dm_exec_requests WHERE command like 'RESTORE%'or command like 'BACKUP%'

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