Stay in your legs after you field the ball.

Be an athlete/ feel athletic. Something I repeat continuously. What does that mean? Stay loose, stay fluid, move light on your feet and use your body properly.

It does us no good if we can get to a ball and field it but can’t throw a girl out. After we field, we need to stay in our legs and in a more athletic position. Too many times I see athletes popping up completely locked out in their legs, feet way too close together and they aren’t gaining any ground to their target. In my clinics, I focus A LOT on footwork but also how you want to come up after you field. The throw after fielding the ball is just as important as the footwork to the ball.

Видео Stay in your legs after you field the ball. канала MegRem Softball