Breathing In Shavasana | Breathing Basics | Yoga With AJ

While relaxation itself does not need guidance, when it comes to yogic breathing fused with Shavasana or the corpse pose, one definitely needs to watch out for a few things. In this video, AJ gives you a step-by-step guidance as to how we should relax well in the corpse pose apart from telling a few important things about the AUM sounds

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Credits
Yoga Instructor : Aparajita Jamwal
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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Видео Breathing In Shavasana | Breathing Basics | Yoga With AJ канала Mind Body Soul