5 tips to stay Fit & Healthy during quarantine! / FIRST VIDEO EVER!

Hello and welcome to our first video on this channel!

We are Austin & Carolina, from Texas, currently living in London!
We will be uploading many more challenges, vlogs, travel experiences, fitness and health and others!

This video is our 5 tips to stay fit and healthy!
1. keeping a routine
2. Staying active
3. Keeping a balanced diet
4. Maintaining a sleep schedule
5. Working on your mental health!

We hope you liked our first video on this channel!

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Follow us on instagram:
Austin: @austin.mfit
Carolina: @carolinamartin.fit

Видео 5 tips to stay Fit & Healthy during quarantine! / FIRST VIDEO EVER! канала Austin & Carolina