How to Opt Out of Drama

How to Opt Out of Drama
https://terricole.com/opt-out-of-drama-cheatsheet/
Is there unnecessary or peripheral drama in your life?

This kind of drama can fly under the radar because it is not necessarily drama directed AT you and yet it can be detrimental to your health and quality of life, just the same. This week I’m giving you my best strategies to opt out of drama and to identify the people in your life that may be stressing you out with their dysfunctional behaviors, negativity or toxicity.

I’ve put together some common drama personality archetypes to help you clearly identify the different ways that others (and maybe even you) might be provoking unhealthy drama in your life.

In the video below, I guide you through these drama archetypes and provide my best tips and scripts to OPT OUT! (thank you, next 😉 ) This is all about creating clarity so you can mindfully choose experiences (and people) that enhance and enrich your life.

Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)

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Видео How to Opt Out of Drama канала Terri Cole Real Love RevolutionTM