Spaghetti Squash with Meat Sauce | BFL Recipes
INGREDIENT AMOUNTS (Per half/Per Serving)
• Spaghetti Squash (1/2 squash)
• 93/7 Ground Beef (4oz / 113g)
• Jar Pasta Sauce (3/4cup / 180ML)
• (Optional) Shredded Mozzarella (1/2oz / 14g)
400 Calories (36C / 17F / 32P)
Be sure to give this one a try, spaghetti squash really is amazing! I've always been a big fan of pasta and this is the most satiating option to fill that craving for the calories. Leave a comment below if you have any questions about the recipe or let me know if you gave it a try!
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All music/sound effects used under a commercial license provided by Epidemic Sound.
Видео Spaghetti Squash with Meat Sauce | BFL Recipes канала Josh Fenn
• Spaghetti Squash (1/2 squash)
• 93/7 Ground Beef (4oz / 113g)
• Jar Pasta Sauce (3/4cup / 180ML)
• (Optional) Shredded Mozzarella (1/2oz / 14g)
400 Calories (36C / 17F / 32P)
Be sure to give this one a try, spaghetti squash really is amazing! I've always been a big fan of pasta and this is the most satiating option to fill that craving for the calories. Leave a comment below if you have any questions about the recipe or let me know if you gave it a try!
CONNECT WITH ME:
• Instagram: https://www.instagram.com/beardedfatloss
• Facebook: https://www.facebook.com/beardedfatloss
• Twitter: https://www.twitter.com/beardedfatloss
• Snapchat: https://www.snapchat.com/add/beardedfatloss
GEAR I USE:
Camera: http://amzn.to/2n3dqiJ
Microphone: http://amzn.to/2n3oufN
Digital Recorder: http://amzn.to/2mmLWBo
Gorillapod: http://amzn.to/2mmFKtc
All music/sound effects used under a commercial license provided by Epidemic Sound.
Видео Spaghetti Squash with Meat Sauce | BFL Recipes канала Josh Fenn
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20 марта 2017 г. 19:54:37
00:02:27
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