"DO THIS To Destroy STRESS & ANXIETY Today!" | Zachary Levi & Jay Shetty

On this week's episode, Shazam’s Zachary Levi opens up like never before.

He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have helped him grow from it all.

If you are going through a tough time, this episode will help you shift your mindset and trust that, as cliche, as it sounds, everything happens for a reason.

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Видео "DO THIS To Destroy STRESS & ANXIETY Today!" | Zachary Levi & Jay Shetty канала Jay Shetty Podcast