How Quantum Biology Can Help You Take Control of Your Health

In this episode I sit with Dr. Sara Pugh, a biochemist and health expert, to dissect the problems in modern healthcare.

https://www.instagram.com/busy_superhuman/

00:00 Welcome and Introduction
02:39 Misaligned Incentives in Healthcare
03:01 Alternative Health Approaches Ridiculed
04:21 The Role of Education in Health Choices
06:15 The Outdated Medical Education System
08:33 Quantum Biology and Individualized Healthcare
09:38 The Impact of Light on Health
11:11 The Dehydrating Effects of Airports
15:51 Challenges in Modern Medicine
22:19 The Influence of Social Media on Health Trends
25:07 The Bureaucracy in Medical Practice
33:59 The Role of the Individual in Health Management
41:27 The Harmful Effects of Blue Light
48:56 Exploring the Role of Magnetism in Health
50:29 Cold Exposure and Its Health Benefits
53:05 The Science Behind Cold Thermogenesis
01:07:05 The Power of Hypnosis and Remote Viewing
01:21:02 The Potential of Psychedelics and Consciousness
01:28:00 Final Thoughts and Reflections

Видео How Quantum Biology Can Help You Take Control of Your Health канала Michael Ruiz