This Will Shrink Your Waist
00:00 Intro
00:31 Kinds of fat
02:57 Causes
04:11 Why me
05:51 Stubborn fat
07:05 Protocol
10:34 Maintenance
11:27 Final thoughts
👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini
🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7
🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
Видео This Will Shrink Your Waist канала Leo and Longevity
00:31 Kinds of fat
02:57 Causes
04:11 Why me
05:51 Stubborn fat
07:05 Protocol
10:34 Maintenance
11:27 Final thoughts
👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini
🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7
🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
Видео This Will Shrink Your Waist канала Leo and Longevity
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![The HPG Axis, Negative Feedback, & Recovery from PED's](https://i.ytimg.com/vi/F5YHtO2QACI/default.jpg)
![The Neurobiology of Choline](https://i.ytimg.com/vi/j4WDwK2Llzo/default.jpg)
![Time Restricted Eating for Acid Reflux](https://i.ytimg.com/vi/B2neVyqUEvQ/default.jpg)
![How Bad Sleep Will Ruin Your Personality](https://i.ytimg.com/vi/YaRleUcWSQw/default.jpg)
![How to Study Successfully](https://i.ytimg.com/vi/qnzTiMEcM5g/default.jpg)
![Cancers Fear This Vitamin](https://i.ytimg.com/vi/xlCk46YAvoY/default.jpg)
![Is Choline Really Essential?](https://i.ytimg.com/vi/SSl7z9-NljE/default.jpg)
![How Meditation Changes You](https://i.ytimg.com/vi/1u_92yVssRI/default.jpg)
![The Most Kidney Protective Drugs Out There](https://i.ytimg.com/vi/1Tp4EWfE05Y/default.jpg)
![Aspirin May Save Your Liver](https://i.ytimg.com/vi/_4tsQYcnpQk/default.jpg)
![JOINTS OF STEEL || Pentosan Polysulfate: The Most Powerful PED for Connective Tissue Development](https://i.ytimg.com/vi/Q009GjWCB-k/default.jpg)
![Onions Can Protect Your Brain | Supplement Review](https://i.ytimg.com/vi/2mnYRFHzHkw/default.jpg)
![How to Learn Where You Come From](https://i.ytimg.com/vi/aVGBVvdi5_M/default.jpg)
![Everything You Need to Know About Your Voice](https://i.ytimg.com/vi/uWCye1o3iH8/default.jpg)
![The Sauna Can Save Your Life](https://i.ytimg.com/vi/-fH7zctUX2s/default.jpg)
![Is Growth Hormone Suppressive?](https://i.ytimg.com/vi/bNTlx0-s-LQ/default.jpg)
![I Crave Failure](https://i.ytimg.com/vi/j58AGLi_tCw/default.jpg)
![Leo’s Recipe for a Healthy Baby](https://i.ytimg.com/vi/obEA3NFEW-I/default.jpg)
![Should Bodybuilders Test Their Genetics?](https://i.ytimg.com/vi/Uu_elq6A3dY/default.jpg)
![Fish Oil: EPA vs. DHA for Heart Attacks](https://i.ytimg.com/vi/E4ZHoRg_e0A/default.jpg)