The power of self-kindness | Jelena Markovic | TEDxKotor

How come we would be kind to our friends who gained a few kilos or had a job interview that didn't go well, but so strict to ourselves when put into the same situation? Where does self-kindness come from and why is it so powerful? Jelena Markovic is an entrepreneur behind the Smart Change personal development network. Her brand is known for amateur animations and short texts which she uses to normalize things that happen to all of us, yet things we rarely talk about. Jelena believes that perfectionism kills all the fun and productivity and that kindness can be strong enough to change the world.

Jelena has a Masters in communications and she is a certified coach with 5 years of experience working with clients. She is currently an undergrad student of psychology. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Видео The power of self-kindness | Jelena Markovic | TEDxKotor канала TEDx Talks