These Lava Cakes Are INSANE For Weight Loss

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This midnight snack will keep you fit!

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Ingredients you’ll need in pinned comment.
Microwave for 45-55s (microwave for longer if you want the center cooked more and less gooey)
Calories & Macros:

Chocolate Chip Lava Cake:
298 Calories
20g Protein // 26g Carbs // 6g Fat

Double Chocolate Lava Cake:
312 Calories
22g Protein // 29g Carbs // 7g Fat
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Links

Legion Supplements (Code RAHUL 20% off for new customers & double loyalty points for returning customers): https://legionathletics.rfrl.co/p69dw

Legion Supplement Quiz: https://legionathletics.rfrl.co/qrvww

Kitchen Tools:
ZWILLING Fresh & Save 32 PC Starter Set: https://www.anrdoezrs.net/click-100940563-13767625?url=https%3A%2F%2Fwww.zwilling.com%2Fus%2Fzwilling-fresh-save-glass-vacuum-starter-set-32-pc--36807-132%2F36807-132-0.html&cjsku=36807-132-0
ZWILLING Food Scale:
https://www.dpbolvw.net/click-100940563-13767625?url=https%3A%2F%2Fwww.zwilling.com%2Fus%2Fzwilling-enfinigy-digital-kitchen-scale---black-53011-053-0%2F53011-053-0.html&cjsku=53011-053-0
ZWILLING Large Non-Stick Pan: https://www.dpbolvw.net/click-100940563-13767625?url=https%3A%2F%2Fwww.zwilling.com%2Fus%2Fzwilling-madura-plus-11-inch-non-stick-frying-pan-66299-286%2F66299-286-0.html&cjsku=66299-286-0
Large Cutting Board: https://www.tkqlhce.com/click-100940563-13767625?url=https%3A%2F%2Fwww.zwilling.com%2Fus%2Fhenckels-cutting-boards-16.5-inch-x-11.5-inch-large-white-cutting-board---gray-border-pp--11592-301%2F11592-301-0.html&cjsku=11592-301-0
Large Stir Fry Pan: https://www.kqzyfj.com/click-100940563-13767625?url=https%3A%2F%2Fwww.zwilling.com%2Fus%2Fzwilling-madura-plus-12-inch-aluminum-stir-fry-pan-nonstick-black-matte-66291-306%2F66291-306-0.html&cjsku=66291-306-0
Electric Salt & Pepper Grinder: https://www.anrdoezrs.net/click-100940563-13767625?url=https%3A%2F%2Fwww.zwilling.com%2Fus%2Fzwilling-enfinigy-electric-salt%252Fpepper-mill-set-2-pc-53103-702-0%2F53103-702-0.html&cjsku=53103-702-0
Self Sharpening Knife Set: https://www.anrdoezrs.net/click-100940563-13767625?url=https%3A%2F%2Fwww.zwilling.com%2Fus%2Fhenckels-elan-7-pc-self-sharpening-block-set-black-matte-19770-007%2F19770-007-0.html&cjsku=19770-007-0

Ingredients I use:
4 inch Ramekins: https://amzn.to/3viiEvm
Black Cocoa Powder: https://amzn.to/3pJKmKJ
Powdered Peanut Butter: https://amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV
Sugar-Free Maple Syrup: https://amzn.to/2X9diym
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Instagram (@rahul__kamat): https://www.instagram.com/rahul__kamat

#lavacake #healthy #highprotein #lowcalorie #recipe #weightloss #microwave #1minute #dessert

Видео These Lava Cakes Are INSANE For Weight Loss канала Rahul Kamat