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MY WW MEAL PREP {Formerly Weight Watchers} Using my new Ninja Foodi Chicken Fajitas (and more)!!

Hi everyone and thanks for watching my WW Meal Prep video. These meal preps are the food that I eat for weight loss each week. So far I have lost a total of 66 pounds following the WW Blue Plan.

For this week's meal prep we made Panko Breaded Pork Chops, Brussel Sprouts, and Diced Yellow Potatoes all in my new Ninja Foodi (it was all delicous)! We also made Chicken Fajitas with Spanish Cauliflower Rice for our meal prep as well.
I also prepped my breakfast for the week, fruit for my lunches and chocolate peanut butter cookies for my dessert this week.

Here is the link for the panko breaded pork chops. It is a Skinnytaste recipe and it turned out perfectly....as all of her recipes have for me so far! These were 4 points per serving based on the amount of pork chops I used and I also didn't use corn flakes, but increased the panko bread crumbs for my recipe. Please enter everything into your recipe builder to verify points because it will vary!
https://www.skinnytaste.com/crispy-breaded-pork-chops-in-the-air-fryer/

Brussel Sprouts - 0 Points per serving
Brussel sprouts - use however much you want
Avocado Oil Spray
Salt & Pepper
Cumin
Chili Powder
Garlic Powder
Chop the brussel sprouts into small pieces. Spray generously with avocado oil spray and season to your taste with the salt, pepper, cumin, chili powder, and garlic powder. Cook in Air Fryer at 390 degrees for 20 minutes.

Diced Potatoes - Points will vary based on your serving size. I counted mine as 5 points for 5 ounces cooked.
Yellow Potatoes
Olive Oil Spray
Cajun Seasoning
Cumin
Chili Powder
Garlic Powder
Salt & Pepper
Dice potatoes into small pieces. Spray with olive oil spray and season to your taste with the cajun seasoning, cumin, chili powder, garlic powder, salt & pepper. Cook in Air Fryer for about 20 - 22 minutes. I like mine really crispy! These were so delicous!

Chicken Fajitas:
2 pounds of chicken cut into small strips
6-8 Bell Peppers - any color!
1 packet of Frontera Fajita Sauce
Fajita Seasoning
Cumin
Chili Powder
Salt and Pepper

Put peppers in skillet that is sprayed with olive oil spray. Add salt, pepper, and fajita seasoning to the bell peppers to your liking and you can spray the peppers with the olive oil spray if you want to as well. Cook until softened.
Put chicken into a skillet sprayed with olive oil spray and then add salt, pepper, fajita seasoning, cumin, and chili powder to the chicken - to your liking - I like a lot of seasoning! Once chicken is cooked through - add 3/4 of the packet of frontera sauce, cook for a couple of minutes then combine the chicken and pepper, add remaining frontera sauce, mix well, and let it cook for a few more minutes.
Makes 6 servings for 1 point each on the WW Blue Plan!

Spanish Cauliflower Rice:
2 bags of Cauliflower Rice
2 cans of Rotel - I like to use one original and one hot or fire roasted
Fajita Seasoning
Cumin
Chili Powder
Salt and Pepper
Combine all ingredients into a pot on the stove, cook until cauliflower is softened and all of the liquid has dissipated.
Makes 6 servings and is 0 points on the WW Blue Plan

Chocolate Peanut Butter Protein Cookies:
1 scoop PE Science Chocolate Cupcake Protein Powder
1 scoop Syntrax Matrix Peanut Butter Cookie Protein Powder
****I'm sure any chocolate and peanut butter flavored protein powder will work****
200 grams of 100% Pure Pumpkin
5 grams of sugar free Jello chocolate fudge pudding mix
5 grams of Hersheys Special Dark Cocao
1 tbsp of baking powder
100 grams of egg whites
14 grams of Lilly's Dark Chocolate No Sugar Added Baking Chips

Preheat oven to 350 degrees. Mix all dry ingredients together. Then add in the pumpkin and egg whites. If mixture seems a little dry you can add a little more egg whites. Mix together well. Then add in the chocolate chips.

Scoop mixture into 12 scoops onto a baking sheet.
Bake for about 9-10 minutes.
Don't overcook them...they will firm up more once they cool.
These are 1 point for 2 cookies on the WW Blue Plan.

#mealprepforweightloss #mywwmealprep #mealprep

Please let me know in the comments below if you have any questions or comments! Also, please follow me on Instagram @loving2lose_ww_jen

Disclaimer - please enter these into your recipe builder on the WW app to make sure your points are correct!

Видео MY WW MEAL PREP {Formerly Weight Watchers} Using my new Ninja Foodi Chicken Fajitas (and more)!! канала Jennifer Lynn
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10 января 2021 г. 19:00:10
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