HOW TO CREATE PRESSURE IN JIU-JITSU | TRAVIS STEVENS RENZO GRACIE/JOHN DANAHER BLACK BELT

Here are some basic concepts that we went over during our class the other night. I hope you guys find some of these concepts for Jiu-Jitsu pressure helpful. These are concepts that I use during my training and competitions.

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Видео HOW TO CREATE PRESSURE IN JIU-JITSU | TRAVIS STEVENS RENZO GRACIE/JOHN DANAHER BLACK BELT канала Travis Stevens