MIND BODY CONNECTION TO STRESS

STRESS… STRESS… STRESS…
You hear this word everywhere — even kids say it these days.
But what does stress really do to us?
I’ve always wondered how our thoughts and emotions actually affect our bodies.
Why does stress leave us feeling drained — not just mentally, but physically too? 😣💥
Let’s dive into the powerful mind-body connection, and how emotions like fear can literally impact your health — through a psychological experiment conducted by Ibn Sina that still blows minds today.

Watch the full video to understand the mind-body connection to stress — and how you can manage it better.
#MindBodyConnection #StressAwareness #MentalHealthMatters #IbnSina #LeadershipWellness #EmotionalHealth #StressManagement #SelfAwareness #HealingStartsWithin #AncientWisdomModernLife #BodyKeepsTheScore #SuperCoachMuzzammil #WellbeingJourney #PsychologicalHealth #InnerBalance

Видео MIND BODY CONNECTION TO STRESS канала The Little Giants