Why I Do Plyometrics Every Single Day

Why I Do Plyometrics Every Single Day // If you're looking for plyometric exercises for vertical jump or plyometric exercises for basketball, in this video I talk about why I do plyometrics every single day, and I also talk about how often you should do vertical jump plyometrics for best results. In todays video we'll talk about single leg plyometrics, a plyometric workout for vertical jump, and explosive plyometrics to dunk a basketball. If you want a video on how to jump higher, how to increase your vertical jump, or how to dunk a basketball, this is the video for you. Enjoy!

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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

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Видео Why I Do Plyometrics Every Single Day канала Nathanael Morton