Looking back on motherhood and moving towards menopause | Mama's Podcast Ep.9

This week’s episode is extra special. Our guest is Gina Paulding-Ransom, a Street Parking OG, SP Mama, and the woman behind “Menopause Mondays.” Gina is one of the sweetest, most compassionate members of the SP Community and she joins us this week to share about her experience with becoming a mother by birth and by marriage (Hello, Handsome Ransom!) and then she opens up about her current experience with a slightly different but equally transformative stage of life: menopause.

Topics:
01:00 - Background in fitness, Crossfit, and finding Street Parking
03:54 - His, mine, and ours - Who her kids are
05:21- Losing her mom at 36
07:35 - Having her first baby
10:20 - The role fitness played in her pregnancies
16:31 - Strong female friendships supporting her journey into motherhood
19:19 - “The Dream”
26:25 - Her experience with a blended family
31:50 - Navigating menopause
35:12 - Going to therapy, being creative, and practicing mindfulness
47:23 - Dialing back on intensity in workouts
59:21 - The roles Street Parking has played in this stage of life

IG Handle: @ransomclan

Links:
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Видео Looking back on motherhood and moving towards menopause | Mama's Podcast Ep.9 канала Street Parking