COOK WITH ME | QUICK & EASY HOMEMADE SNACKS FOR KIDS & ATHLETES

Hello friends, my name is Christine, and welcome to Frugal Fit Mom! Today we are cooking up some quick and easy snacks for kids and athletes who need some quick energy. Our big summer trip is mountain biking the Mickelson Trail. You can find more info here: https://gfp.sd.gov/parks/detail/george-s--mickelson-trail/

Recipes
Peanut Butter Protein Bars - https://frugalfitmom.net/recipes-1/2020/2/17/peanut-butter-protein-bars?rq=peanut%20butter
Pioneer Woman Fruit Bars - https://www.foodnetwork.com/recipes/ree-drummond/strawberry-oatmeal-bars-recipe-2040764
Apple Cinnamon Rice Cakes - https://blog.skratchlabs.com/blog/cinnamon-apple-rice-cakes
Dat & Almond Rice Cakes - https://books.google.com/books?id=eeZmDwAAQBAJ&pg=PA98&lpg=PA98&dq=feed+zone+portables+date+almond+rice+cakes&source=bl&ots=L3kgWkA2H1&sig=ACfU3U05u1fyitzdKt-fu7a0wbQhxnYpGg&hl=en&sa=X&ved=2ahUKEwiaoI7yrfLpAhWKjp4KHblID7EQ6AEwC3oECAgQAQ#v=onepage&q=feed%20zone%20portables%20date%20almond%20rice%20cakes&f=false

Homemade Jams
Vanilla Pear - https://youtu.be/MoC2E8JPftk
Gooseberry Jam - https://youtu.be/JsRWoT4YjEQ
Apricot Jam - https://youtu.be/IH2Rntgs0Uo
Cherry Jam - https://youtu.be/gjCxTNmJV3k

Items used in this video
Feed Zone Portables Cookbook - https://amzn.to/3h8bk9V
Vanilla Protein Powder - https://amzn.to/2XJ9k0s
Wisk - https://amzn.to/2Umw18l
9x13 Pyrex dish - https://amzn.to/3h6q1KR
Pastry Blender - https://amzn.to/3gZoiH4
Citrus Juicer - https://amzn.to/30kg86n
Instant Pot - https://amzn.to/2UjYfR5
Ninja Blender & Food Processor - https://amzn.to/3f1gZgf

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Видео COOK WITH ME | QUICK & EASY HOMEMADE SNACKS FOR KIDS & ATHLETES канала Frugal Fit Mom