Healthy Heart Recap for Week 1

Sharing my numbers from week 1: Heart rate, blood pressure, weight...

Plus 3 big takeaways from my first 7 days.

Here are the Hippeas snack I mention: https://amzn.to/2RCH25f

Wasabi Edamame: https://amzn.to/2siZ2ng
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Видео Healthy Heart Recap for Week 1 канала Madden Physical Therapy