15 Minute Glute Isolation Workout // No Equipment Booty!
Join me for my current favourite bodyweight home glute isolation workout. Follow along with me as I take you through a real time intense booty burn workout, inspired by pilates, requiring no equipment and taking 15 minutes.
Training Plans:
STRONG & SCULPTED: https://payhip.com/b/MGDY
THE SCULPT GUIDE: https://payhip.com/b/Svws
My plant based ebook: https://payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
https://staywildswim.com
Sustainable, ethical and beautiful.
My links:
Blog: http://www.zannavandijk.co.uk
Fitness Instagram: http://www.instagram.com/zannavandijk
Personal Instagram: http://www.instagram.com/zanzapan
Twitter: http://www.twitter.com/zannavandijk
Facebook: http://www.facebook.com/zannavandijk
Disclaimer: This video is not sponsored.
Видео 15 Minute Glute Isolation Workout // No Equipment Booty! канала Zanna van Dijk
Training Plans:
STRONG & SCULPTED: https://payhip.com/b/MGDY
THE SCULPT GUIDE: https://payhip.com/b/Svws
My plant based ebook: https://payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
https://staywildswim.com
Sustainable, ethical and beautiful.
My links:
Blog: http://www.zannavandijk.co.uk
Fitness Instagram: http://www.instagram.com/zannavandijk
Personal Instagram: http://www.instagram.com/zanzapan
Twitter: http://www.twitter.com/zannavandijk
Facebook: http://www.facebook.com/zannavandijk
Disclaimer: This video is not sponsored.
Видео 15 Minute Glute Isolation Workout // No Equipment Booty! канала Zanna van Dijk
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