What I Eat In a Day AS A VEGAN (Plant-Based Diet = Lean Muscle Mass)

In this video, I take you through an ideal day of eating as a vegan. I've been on the vegan/plant-based diet for over 4 years now, so I've had a lot of time to explore different options- especially as they relate to fitness. If you've been thinking about going vegan, this is your sign to try it out!

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#vegan #plantbased #diet #healthy #fitness

Видео What I Eat In a Day AS A VEGAN (Plant-Based Diet = Lean Muscle Mass) канала Jordan Green